Get naked with a new fresh culinary breeze of healthiness

Get ‘naked’ with a new fresh culinary breeze of healthiness

By Hồ Hoàng – Last week, I forgot my packed lunch so my colleague Mark Jeffrey White invited me to try a new healthy restaurant on Nam Ngư Street in Hà Nội that serves ‘naked’ food and drinks.
At first, I was really surprised hearing the word ‘naked’ which sparked my curiosity, so I agreed with Mark’s suggestion.
Nam Ngư intersects Phan Bội Châu Street which is really near our office on Lý Thường Kiệt Street, so we decided to walk there. With beautiful streets, it seemed to be a decent choice for a pleasant lunch before the afternoon shift.
After a five-minute walk, we stopped at 55 Nam Ngư Street. It was kind of confusing for me at first as there was a nail shop occupying most of the front. But when Mark opened a glass door on the right with the logo “HEA”, I realised that this was the one.
It turned out the restaurant was located on the second floor. HEA welcomed us warmly with a large wooden tray placed neatly with various kinds of colorful vegetables right at the entrance.
“All of our vegetables are organic and imported directly from Đà Lạt for maximum quality”, said Đoàn Bảo Sơn, co-founder of HEA.
“I’m telling you this because our restaurant operates through trust and honesty, we are always very clear about the origin and quality of our products,” Sơn explained while picking up a few small tomatoes from the tray and offering them to us.

4-health-benefits-of-vegetables

4 Health Benefits of Vegetables

We have at some point all found out about the significance of eating our vegetables, yet what truly makes them so useful for the health? First off, they convey imperative supplements our bodies need to remain sound and lower the danger of building up some interminable illnesses.

Southern food wins over Hanoian taste buds

Southern food wins over Hanoian taste buds

This week Việt Nam celebrates reunification. Nguyễn Mỹ Hà reports on the latest M&A in restaurants

Old classics with a new twist

Old classics with a new twist

With its beautiful indoor space and outdoor garden, Café Central Villa Pasteur has fast become a favourite among diners in HCM City. Located in a restored villa, it offers an eclectic mix of dishes created by master chefs Luke Nguyễn and Enrico de Martino.

Mekong Deltas endless variety of noodle dishes

Mekong Delta’s endless variety of noodle dishes

HCM CITY — There are as many varieties of noodles in the Cửu Long (Mekong) Delta as there are noodles in a bowl, according to Saigonriders, a travel website based in Việt Nam.

Equatorial welcomes guest chef for annual Mexican celebration Cinco de Mayo

Equatorial welcomes guest chef for annual Mexican celebration Cinco de Mayo

Equatorial Hotel will launch the Mexican Dinner Buffet on May 3 as its perfect way to celebrate the annual Mexican celebration ‘Cinco de Mayo’ in HCM CIty.

Southern cakes a part of tradition

Southern cakes a part of tradition

Sweet and savoury cake recipes in southern Việt Nam have evolved over decades to conform to changing lifestyles.  Now, in a bid to build their brands and earn more income, cake artisans plan to sell their goods abroad. Ngọc Diệp reports.

Southern food wins over Hanoian taste buds

Southern food wins over Hanoian taste buds

This week Việt Nam celebrates reunification. Nguyễn Mỹ Hà reports on the latest M&A in restaurants

Vietnamese food ranks among top favourite cuisines YouGov

Vietnamese food ranks among top favourite cuisines: YouGov

HCM CITY — Vietnamese cusine is among the top 15 favourite cuisines in the world, according to a survey conducted by YouGov, a UK global public opinion and data company.

Phu Quoc night market – a paradise for foodaholic

Phú Quốc night market – a paradise for foodaholic

While the restaurants of Phú Quốc Island are a delight with their wide range of fresh seafood, no trip to the Kiên Giang Province locality would be complete without sampling street food at the night market at the heart of Dương Đông Town.

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